Integration Progress Tracker

A proper, structured look at how settling in is actually going.

What it does: Rate yourself across five areas — language, friends, bureaucracy, daily life, cultural understanding — see it as a simple bar chart, then log monthly check-ins to track real movement over time.

Why you'll use it: "Integration" is a vague word that hides a lot of very real, very different progress. Breaking it into five areas makes it obvious where you're doing brilliantly and where you might want to put a bit more energy.

Worth knowing: a self-assessment tool — there's no "correct" score, only your own honest snapshot.